Hello

Hello friends,
I've decided to share my story with the world about what my journey has been like with the different mental health issues and diagnosis that I have. My goal is to share the different symptoms and events that happened in my life, so I can relate to others and let them know that they aren't alone. Also, I want to share any remedies that I find so I can help others feel good as well. In the last 4 years, I have been to hell and back with my depression and anxiety. I know that other people have different stories and lives and have gone through far more painful and traumatic experiences but I think that we all have similarities and can benefit from one another. A year and a half ago when I was first diagnosed and felt that the whole world was against me with no one that really understood what I was going through, it was extremely helpful and validating that I was able to see that others in the world had alike feelings and emotions. Not feeling like the only person was so helpful i being able to accept my diagnosis and begin the slow healing process I had in front of me. No, I am not done healing. No, I do not have it all figured out nor do I think that I will completely be done getting over it and be without my symptoms. So please enjoy my blog, comment if you desire, and know you aren't alone in this hard life that is depression, anxiety, and mental/ mood disorders.

DISCLAIMER: I am no expert in any of the topics that I talk about. I am only speaking of my personal experiences and different things I have researched or heard.